3 Minutes, 3 Moves Morning Constitutional Yoga Sequence for Back Pain!
Are you persistently blocked and hindered in doing your everyday activities by your neck and back pain? If the answer is indeed, you need to try these yoga asanas that will assist provide adaptability, enhance and lengthen your spinal column. Say goodbye to sustaining uncomfortable therapy sessions or popping harmful pills.
Learn from the teacher Tommy Rosen who had back pain for years and his doctor told him that he had to live with the pain for the rest of his life. He not only shows you the practice, but he also educated you about each move.